Summer is one of the most popular times for people to start losing weight to achieve that beach body, and celebrities are no different. KARA’s Nicole, 2NE1′s Bom, Seo Inyoung, and Lee Hani reveal their diet of choice.
Bom prefers the lettuce method. Before, pictures of her eating vegetables have surfaced on the web, thereby introducing her fans to this diet. However, she doesn’t just eat raw veggies. She also drinks 2 liters of water and exercises a lot. Lettuce has many positive aspects such as countering depression, headaches, and insomnia. Additionally, it can also help with digestion. But, if the lettuce is not accompanied by plenty of water and exercise, it will not only have no effect on weight loss, but can also be hazardous to the body.
Remember, although weight loss might be a goal for many women, these methods are just some that a few people use. The most important thing is to find a healthy eating plan that balances necessary vitamins and nutrients with exercise.
* omitted Park Bom unrelated parts*